FAQ

Q: What is gluten?

A: Gluten is a protein found in wheat, barley, oat and rye. 

Q: What is the difference between gluten free and grain free?

A: Gluten is in foods containing wheat, barley, oat and rye. Grain includes all gluten products and byproducts of corn and rice. 

Q: What is cross contamination?

A: Cross contamination is most common during shared food preparation surfaces and is when gluten particles are transferred to other surfaces. 

Q: What applications can I download to help me?

A: Check out a few here on the resources page.

Q: What is celiac's disease?

A: According to the Celiac Disease Foundation, Celiac disease is a serious autoimmune disease that occurs in genetically predisposed people where the ingestion of gluten leads to damage in the small intestine. There are many autoimmune reactions when someone with celiac's ingests gluten.

Q: What is a gluten intolerance?

A: It is the inability for someone to process and break down gluten. 

Q: What are some common items that contain gluten?

A: Spices, sauces, marinades, dressings, shredded cheese. Anything can contain gluten if cross contaminated.

Q: Do I need to use gluten free personal care products?

A: It depends on your level of sensitivity. It is best to talk to your doctor. I use all gluten free products because my skin breaks out in a rash. 

Q: Is celiac's disease genetic?

A: Yes. It is recommended your immediate family members are tested.